4 causes of back pain and groin pain

4 causes of back pain and groin pain

4 causes of back pain and groin pain.

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In this video, I will talk about 4 causes of back pain and groin pain.

1. Coming from your hip.

This type of groin pain is due to the hip referring pain into your groin.

Often people feel deep groin pain which is originating from their hip.

Because the hip is a relatively large joint it often refers pain into the lower back area, and this can result in buttocks pain.

Treatment needs to be directed towards the hip joint in this instance.

2. Coming from your lumbar spine.

This type of groin pain is due to the lumbar spine referring pain into your groin.

Each level of your spine refers through nerve connections to different parts of the body.

It is your upper lumbar spine which will refer pain to your groin.
Treatment needs to be directed towards the lower back in this instance.

3. Coming from your adductor muscles.

This type of groin pain is due to the location of the adductor muscles.

Treatment needs to be directed to the damaged adductor muscle in this instance.

4. Coming from your Sacro-iliac joint.

This type of groin pain is due to the Sacro-iliac joint of your pelvis referring pain into your groin.

Referral of pain arises from the muscular, ligament and nerve tissues connecting your pelvis to your groin.

Treatment needs to be directed to your pelvis in this instance.

So just to recap, the 4 causes of back pain and groin pain are.

1. Coming from your hip.
2. Coming from your lumbar spine.
3. Coming from your adductor muscles.
4. Coming from your Sacro-iliac joint.

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