7 Foods To Avoid If You Have Arthritis

7 Foods To Avoid If You Have Arthritis

Arthritis can give you pain and swelling in the joints, and food can actually make it worse. Here are 7 foods to avoid if you have arthritis.

Arthritis is a word used to describe disorders that affect our joints and cause pain, swelling, stuffiness, and decreased ability to move. It’s caused by overuse or simply by degeneration of the joints. There is, however, more than one type of arthritis.

The most common types are osteoarthritis, rheumatoid arthritis, fibromyalgia, psoriatic arthritis, and gout. All of them cause extreme pain which is sometimes described as life-changing. The pain can be managed by watching what you eat.

There’s not an actual diet for people with arthritis, but today, we’re going to learn about seven foods you should avoid if you suffer from this disorder.

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