How to treat knee and joint pains naturally? Do you suffer from this problem?
Osteoarthritis, commonly known as arthrosis, is nothing more than a degeneration of the joints, which causes a lot of pain and limits movements.
Have you ever thought about how people treated this kind of problem in the past? Many people opted for making a mixture of water and flavorless gelatin.
For many, drinking this mixture for some time not only brought relief to the symptoms of arthrosis but also improved mobility. Isn’t it curious?
The fact is that gelatin contains collagen, a very important substance for our skin, cartilage, and muscles.
It can be found almost anywhere in our bodies, not only in bones.
However, according to the experts, gelatin has a very small amount of this protein, compared to what we need to prevent joint problems.
And there is also an issue with the collagen not being well absorbed by the body since it is not hydrolyzed.
You certainly must have heard that hydrolyzed collagen is great for the skin and bones, right? But, since the collagen in gelatin is not hydrolized, its absorption is very low.
That way, there is no proof that gelatin, by itself, can control or prevent joint issues.
The only collagen that is good to the joints is type II collagen, which is the main structural protein found in cartilage.
The collagen gives resistance, traction, and firmness to the cartilaginous tissue.
The type 2 collagen supplement is a 100% natural product obtained by using the cold extraction method on chicken sternum, a structure rich in this type of collagen.
By acting together with the immune system, type II collagen contributes to reducing pain and inflammation.
So, if you suffer from these symptoms, search for a type 2 collagen supplement to improve your life.
If you have any doubts, talk to an expert to get orientation.
Disclaimer: Tips and suggestions mentioned in this video are for general information purpose only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
What is Hydrolyzed Collagen and Why Are People Adding It …blog.bulletproof.com