Pulls ups for women – while pregnant?!

Pulls ups for women – while pregnant?!

Should all women train the pull up? Does it make sense to train the pull up if you’re pregnant? What you’re not already strong and good at the pull up? Learn why women should still train the pull-up while pregnant – AND how to train safely!

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ABOUT THIS VIDEO

The pull up tends to be one of the hardest upper body exercises for women. When you’re pregnant, it can seem like a terrible exercise to try. In this video, you’ll learn WHY women should do pullups and HOW to do pull up training in a safe way (even if you’ve never done a pull up before). You’ll see simple beginner pull up progressions and some harder pull up progressions that you can use if you’re stronger.

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